Online Coaching Available

Are you interested in working with me remotely? If so, read on! :)


First, we will begin with an online consultation.

A consultation will consist of an online appointment (either through phone, e-mails, or Skype),
where we will cover where you are currently, setting new goals, and the plan that will take you towards that destination.

Ideally, at the very least you’d have these qualities:

  1. Informal understanding of weight training techniques and terminology.
  2. Can commit to 3 months or more (90+ days) of exercise program design.
  3. Have an active gym membership or home gym equipment including a variety of equipment.
  4. A commitment to yourself for making change.

What Do I Receive With Online Coaching?

Private Database Online coaching will consist of the following:

  • Individual dynamic warm-up based on mobility & stability exercises.
  • Monthly program design based on your specific goals.
  • Nutritional guidance.
  • Access to private database of a high quality exercise index.
  • Weekly Skype Video/Phone Calls to discuss questions and short to long term goals.

Please fill out the bottom contact form with the subject Online Coaching to make sure I receive your emails.

For all other inquiries please feel free to shoot me an e-mail!

Interested in Working with Me? Fill this out!

Consulting / Speaking

Learn from one of the top minds in performance training!

Miguel has been an invited guest/speaker to:

  • Los Angeles Angel’s MiLB Spring Training
  • Cressey Sports Performance Fall Seminar
  • NSCA’s State Clinic
  • NSCA’s Regional Clinic
  • USA Hockey Level 1 Coaching Clinic
  • Private Clinics and One-Day Seminars Across the Nation

And now he can be available to bring his knowledge and experience to benefit your organization!

Whether you’re looking for a coach to come test and train players at a camp, or a speaker to break down innovative assessment and training methods into simple, implementable strategies, Miguel can help.

Consultation and Speaker Form