My Favorite Exercise Combinations – Installment 9
Motion at the shoulder joint has now been known to improve through several mechanisms: Improving soft tissue quality, so signaling […]
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One Weird Trick: Installment 1 – Half Kneeling
You ever see those ads online, talking about trying one weird trick to lose weight, or to gain muscle, or
The Assessment Experiments: Installment 3 – Squats and Saline Solution
The below is approximately a 2700 word article on experiments, structures in your skull, and how to practically apply all