Motion at the shoulder joint has now been known to improve through several mechanisms: Improving soft tissue quality, so signaling can be improved to the motor units that…
BlogsYou ever see those ads online, talking about trying one weird trick to lose weight, or to gain muscle, or to attain anything instantaneously? I hate those ads,…
BlogsThe below is approximately a 2700 word article on experiments, structures in your skull, and how to practically apply all this new information. The first portion is the “Too…