Blog Archive

Author: Miguel Aragoncillo

Blogs

Why You Aren’t Getting What You Want

You reap what you sow. But no one talks about the time between the planting of the seed, the amount of effort it takes to grow and care…

December 17, 2013
Blogs

The Joint by Joint Approach and What This Means for Bboys

Earlier this year I dove into the joint by joint approach and how it affects the ankles and knees. While my intentions were good natured, focusing purely on…

November 21, 2013
Blogs

Fitness Reads & Updates – 11.11.13

This recent month has been relatively busy for me. Classes are just a bit past their mid-term status, I’m working in multiple locations, and with studying some information…

November 11, 2013