Joint by Joint Approach and Applying this to Dance: The Ankle
THE JOINT BY JOINT APPROACH The joint by joint approach was popularized by Physical Therapist and FMS pioneer Gray Cook. The […]
Blogs
Blogs
Thoughts on Hypermobility – Part II
So in the first installment in my Thoughts on Hypermobility, I more or less provided stream of thought ideas on
Blogs
Thoughts on Hypermobility
It wasn’t until coming to Cressey Performance that I’ve run into a good chunkful of clients, athletes, and regular people