For what it is worth, whenever I see the crowd do one thing, I will often opt to go and do the opposite. Barring running towards danger, this is…
BlogsThis is a guest post that originally published on Tony Bonvechio’s site BonvecStrength.com. For the original article, go here. —- I have the fortune of sharing barbells, weights, chalk,…
BlogsOne item that I find myself coaching over and over involves the concept of breathing, along with how to approach it for various exercises. Whether or not this…