Blogs

Musings and Things to Read – 7.15.2015

Hope your summer is going along swimmingly! Here are some of my thoughts as many of our college and high […]

Deadlifting may be one of the more important exercises for dancers out there. The reason for this is you need

My last powerlifting meet was in the USAPL in 2013, and this time around I knew things would be different.