Blog Archive

Category: Blogs

Blogs

Foundational Coaching: Installment 3 – Developing an Arch

Focusing internally as to what is occurring with the feet, ankles, and arches of the feet is something that is vastly underrated. If you are aiming for stability…

August 22, 2016
Blogs

13 Tips for Applying to Strength and Conditioning Internships (and Any Other Internship as Well)

I’ve been getting several different questions both in person, over the phone, and from current and even past interns. These questions generally range from identifying what to do…

August 9, 2016
Blogs

Clarity and Distractions

Clarity about what matters provides clarity about what does not. -Cal Newport, Deep Work What is clarity, and why is the pursuit of clarity important? In a world…

July 30, 2016