THE JOINT BY JOINT APPROACH The joint by joint approach was popularized by Physical Therapist and FMS pioneer Gray Cook. The idea behind this approach is that certain joints…
BlogsSo in the first installment in my Thoughts on Hypermobility, I more or less provided stream of thought ideas on what hypermobility meant to me in a practical…
BlogsIt wasn’t until coming to Cressey Performance that I’ve run into a good chunkful of clients, athletes, and regular people who are hypermobile or display signs of hypermobility.…