My Response to a Friend
About once to twice a week, I get a message on Facebook or an email from a friend about their […]
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Med Ball Drills for Youth Athletes
Throwing a ball against a wall is something of a past-time. The idea of utilizing med ball drills reeks of
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I Want to Learn How to Do a Handstand!
If you asked a younger version of myself, say 10 years old, “what hobbies do you think you’ll take when