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Diaphragmatic Breathing: Implications in an Exercise Program and On-Field Performance
Breathing is very important to life (obviously), yet very few of the athletes and general population clients that I see
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Morning Musings (4.14.14) – NYC, CrossFit, and How to Workout If You’re Injured
This past weekend was tons of fun, as I was in New York for a good friend Jordan Syatt’s Maximum