The Push-Up: Part 3 – The Overhead Push-Up
Ninjas, gymnasts, and Cirque du Soleil. What do they all have in common? Besides all things that I wish was […]
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Athleticism
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The Push-Up: Part 2 – Progressions
Alliteration aside, progressing beyond the push-up is something all youth athletes and fitness enthusiasts want to do, yet most haven’t
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The Push-Up: Part 1 – Are You Doing These Common Push-Up Errors?
From when I was young, push-ups were attractive to me for a few reasons: They are easy to understand –