Blog Archive

Tag: elite training mentorship

Combinations

My Favorite Exercise Combinations: Installment 17 – Hands, Wrists, Forearms – Oh My!

I’m continuously fascinated by how much one part of the body that seems so far away from another can affect another body part. In this case, I’m super…

July 11, 2016
Uncategorized

Musings & Things to Watch and Listen To – 7.4.15

Happy 4th of July! Today I want to cover identifying limitations with the toe touch, improving understanding of the handstand, and other items with respect to individual movement…

July 4, 2015