Blog Archive

Tag: fatigue

Blogs

Redefining “Dysfunctional”, and Finding Pieces to the Puzzle

A funny thing keeps on happening as I continue through the off-season for many of my clients: many individuals still have some sort of dysfunction present on a…

February 23, 2016
Blogs

Diaphragmatic Breathing: Implications in an Exercise Program and On-Field Performance

Breathing is very important to life (obviously), yet very few of the athletes and general population clients that I see understand how to do it effectively. I can…

April 16, 2014