Blog Archive

Tag: fitness

Blogs

What Are You Doubling Down On?

What Are You Double Downing On? Gambling has never been my strong point. Whenever I go to a casino, I usually play it safe by hanging out with…

March 21, 2016
Uncategorized

Warm-Up – Is It Really Worth It?

Warming up has been something that has been up for debate for quite some time. I’m pretty sure Bruce Lee was always altering his methods for warming up,…

March 9, 2016
Blogs

The Assessment Experiments: Installment 3 – Squats and Saline Solution

The below is approximately a 2700 word article on experiments, structures in your skull, and how to practically apply all this new information. The first portion is the “Too…

December 8, 2015