For what it is worth, whenever I see the crowd do one thing, I will often opt to go and do the opposite. Barring running towards danger, this is…
CombinationsThroughout the years of working with youth athletes, I’ve begun to notice a trend – many don’t have the ability to perform coordinated movements that are outside of…
BlogsThrowing a ball against a wall is something of a past-time. The idea of utilizing med ball drills reeks of nostalgia. Perhaps it is more reminiscent of a…