5 Thoughts on Conditioning for Dancers
Aerobic conditioning often brings about a knee-jerk reaction to thought processes of running long slow distances. The fitness industry has […]
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Morning Musings – Sprints, and Defining Success (9.25.14)
Within a youth athletes’ career, it is imperative to keep in mind that between the ages of 12 years old
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Updates and My Bio!
The past few weeks have been pretty crazy! And for good reason – I’ve completed my first week at Cressey