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The Push-Up: Part 2 – Progressions
Alliteration aside, progressing beyond the push-up is something all youth athletes and fitness enthusiasts want to do, yet most haven’t primed their bodies from a physical point of view. I wanted to start doing some REALLY cool stuff as soon as possible. But, my body simply wasn’t ready. I was competing with breakdancers and gymnasts who have been prepping their […]
Read More →The Push-Up: Part 1 – Are You Doing These Common Push-Up Errors?
From when I was young, push-ups were attractive to me for a few reasons: They are easy to understand – hands on the floor, and push away from the the floor. Done. It offered quick results – do one more push-up than your previous best attempt, and you were stronger, and had more endurance. Doing rep upon rep of push-ups […]
Read More →What The Future Will Look Like
Recently there has been a large lack of direction in this blog, namely owing to the fact that I was like a tree in the wind, bending and swaying at whatever direction the wind (people’s expectations and reactions) blew.
Read More →Certifications
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