Mobility Exercises to Include in Your Warm-Up – 9.30.13

For starters, welcome to my new site. It is still in construction, but I’d rather welcome you and show you around my new house before I put in all the new furniture and features, so you can come back dazzled again and again. But please, leave your shoes at the front door – the wooden flooring is brand new.

So peruse around, get to know me, and feel free to drop me a line or twelve as you leave the house. Oh and don’t forget to share this [home] page with others if you enjoyed yourself.

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