The Assessment Experiments: Installment 1
0
Within the fitness, strength and conditioning industry, and physical therapy realm, there has been a recent surge towards identifying what assessments are, how they can be utilized, and how they can be implemented in a practical manner in order to derive best practice for athletes, clients, and patients. From a logical standpoint, it merely makes sense – understand the standards […]
Read More → Move Faster, Get Stronger
Yes! I want to receive the most up to date information on how I can improve recovery for dance and increase athleticism overall.
Recent Posts
Popular Posts
Simple Self-Assessments: Toe Touch
Posted on: 05-26-2014
Warm-Up – Is It Really Worth It?
Posted on: 03-9-2016