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Tag: beighton laxity test

Posted on December 27, 2012

Thoughts on Hypermobility – Part II

So in the first installment in my Thoughts on Hypermobility, I more or less provided stream of thought ideas on what hypermobility meant to me in a practical sense. In this next portion, I’ll be discussing the anatomical and physiological reasons why we may display signs of hypermobility from a congenital standpoint.

Continue reading “Thoughts on Hypermobility – Part II”

Posted on October 30, 2012

If You’re a Dancer, You Don’t Need to Stretch…

…if you’re already flexible.

Now how do you know if you are “flexible”? There are relative measures, such as being able to lick your elbow (I can sort of do it!), touching your toes, and doing really well in yoga class.
Continue reading “If You’re a Dancer, You Don’t Need to Stretch…”

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