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All Posts Tagged Tag: ‘change of direction’

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4 Methods to Improving Speed Qualities

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First of all, yes – that’s me in the videos and pictures. And yes, the information that Lee Taft went over was great and informative, and I highly recommend it. Second of all, I’m already biased towards you starting this certification, because I have already been exposed to this information, and I am also an affiliate for this product – […]

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