Blog Archive

Tag: exercise combinations

Combinations

My Favorite Exercise Combinations: Installment 12 – The Hip Bone is Connected to The Knee Bone

Before I begin, I just want to comment and mention that many individuals want to begin talking about pathoanatomy and all of the complex items that happen in…

January 25, 2016
Blogs

My Favorite Exercise Combinations: Installment 8

After performing a large handful of assessments with our athletes at Cressey Sports Performance, one thing is very apparent: there is a trend of unilateral instability that is…

December 2, 2015
Uncategorized

My Favorite Exercise Combinations: Installment 6

As many of our athletes have returned from their high school and collegiate seasons (and go on to play summer baseball as well), there have been many individuals…

July 6, 2015