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Athletic Performance and Movement Science

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Tag: methods

Posted on July 16, 2013

Methods vs Principles in the “Industry”

As a coach, I am fortunate to come into contact with several types of people utilizing movement as their method of filtration. Whether it is guiding an athlete to gain weight for another successful in-season, or a client aiming to lose weight for an upcoming wedding, there are many avenues and paths that can be chosen.

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