Today I turn 25, and as I sit here drinking a greens and BCAA concoction, thinking back about 3 to 4 years ago at this same time when I was drinking a red bull vodka concoction, I would like to believe I’ve learned a thing or two about health, “fitness”, and what the strength and conditioning community has taught me professionally and personally.
Morning Musings #10: 25 Lessons the Strength and Conditioning Industry Has Taught Me
