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One Arm Push Up

Comparing a Powerlifting Bench Press and One-Arm Push Up

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Display of feats of strength is something that I have come to love. Whether in the gym, dance floor, or anywhere really, an impressive feat of strength is that – impressive. It’s always interesting to ask almost everyone who benches anything relatively heavy whether or not they can do one-arm pushups. Nine times out of ten these individuals cannot do […]

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