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All Posts Tagged Tag: ‘Philosophy’

Magnifying Glass

Clarity and Distractions

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Clarity about what matters provides clarity about what does not. -Cal Newport, Deep Work What is clarity, and why is the pursuit of clarity important? In a world full of distraction, noise, bright lights and shiny things, when can you have clarity for your thoughts or your actions? The second definition of clarity, reading the “quality of being easy to […]

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Methods vs Principles in the “Industry”

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As a coach, I am fortunate to come into contact with several types of people utilizing movement as their method of filtration. Whether it is guiding an athlete to gain weight for another successful in-season, or a client aiming to lose weight for an upcoming wedding, there are many avenues and paths that can be chosen.

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