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All Posts Tagged Tag: ‘precision nutrition’

Miguel’s Musings & Things to Read – 9.1.14

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Good morning! Or rather, hope your sleep was well enough to get you going for the rest of your day. One thing I’ve been keeping track of very recently are my sleep levels, the amount of sleep I get, along with what times I actually sleep.   Hopefully this is not like your sleep schedule. With this in mind, I’d like […]

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Miguel’s Musings & Things to Read – 8.25.14

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This past weekend I had the opportunity to jump on a bus and go to Beantown. It was totally spur of the moment and I felt like I had a great time connecting with all of my Bostonian friends while I was up there. Many thanks to all who I had the chance to spend time with. My buddy Angel […]

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Morning Musings #8 – Fat Loss, Density Training, and Alcohol

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With the heat wave here in South Jersey, and the 4th of July just passing this weekend, it is undoubtedly beach season. In my head, it is automatically summertime the first day it hits 80° degrees in the spring, so I’ve been saying, “suns out, guns out,” since then.

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What The Future Will Look Like

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Recently there has been a large lack of direction in this blog, namely owing to the fact that I was like a tree in the wind, bending and swaying at whatever direction the wind (people’s expectations and reactions) blew.

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