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Interview with Dr. Pat Davidson

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I had the opportunity this morning to interview Dr. Pat Davidson, a former professor at Springfield College, national level competitor that has competed in the Arnold Classic twice, former practitioner of MMA, and overall animal of a person. If you’re interested at all in learning about Pat’s life from his career early on towards his evolution as a modern strength […]

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Thoughts on Hypermobility

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It wasn’t until coming to Cressey Performance that I’ve run into a good chunkful of clients, athletes, and regular people who are hypermobile or display signs of hypermobility. The idea of hypermobility and having too much range of motion due to unchecked ligamentous and/or capsular laxity is something that is rather foreign to me. Although I thought it was always […]

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