Managing arms is something of a fickle process. Everyone presents with different symptoms, responds differently, and discovers different methods in order to help themselves recover faster. Fortunately for…
BlogsSo below is essentially everything that I have to say and think about a simple toe touch test. Feel free to bookmark this page, refer back to it…
BlogsI had the opportunity this morning to interview Dr. Pat Davidson, a former professor at Springfield College, national level competitor that has competed in the Arnold Classic twice,…