When it comes to executing any exercise properly, attention needs to be paid towards these three things: Tension, Progressions Positioning What happens if we don’t pay attention to…
BlogsI’ve been getting several different questions both in person, over the phone, and from current and even past interns. These questions generally range from identifying what to do…
BlogsClarity about what matters provides clarity about what does not. -Cal Newport, Deep Work What is clarity, and why is the pursuit of clarity important? In a world…