Blog Archive

Category: Blogs

Blogs

Postural Restoration Institute – Bullet Points and Course Registration

For the uninitiated on what the Postural Restoration Institute’s (PRI) philosophy entails, my journey down the figurative rabbit hole began at an internship at Cressey Performance. Green behind…

October 5, 2013
Blogs

Mobility Exercises to Include in Your Warm-Up – 9.30.13

For starters, welcome to my new site. It is still in construction, but I’d rather welcome you and show you around my new house before I put in all…

September 30, 2013
Blogs

Stuff to Geek Out On – 9.28.13

With a full day of personal training in the morning, team coaching in the afternoon/nights, it is very easy for me to say that “I’m busy.” Time and…

September 28, 2013