Blog Archive

Category: Blogs

Blogs

4 Things A Hyper-Neurotic Personal Trainer (Like Me) Can Do for a Better Life (Instead of Making Excuses or Complaining)

Going off of my relatively popular blog post, Things the Hyper-Neurotic (Like Me) Can Do for 30 min for a Better Life (Instead of Making Excuses or Complaining),…

March 3, 2016
Blogs

Redefining “Dysfunctional”, and Finding Pieces to the Puzzle

A funny thing keeps on happening as I continue through the off-season for many of my clients: many individuals still have some sort of dysfunction present on a…

February 23, 2016
Blogs

Top 4 Things I Learned in 2015

It’s roughly 21 days into 2016. Three weeks is enough time to sit, reflect on what occurred the previous year, and to see what needs to be adjusted.…

January 21, 2016