The first part of this quasi-series began by glossing over the broad strokes that a holistic approach would partake with regards to enhancing performance. To dial in towards…
BlogsWhat You Need to Know: Neutral spine is promoted. (via a long “line” from the head to the butt.) In order to crawl with a decent amount of…
BlogsThis recent month has been relatively busy for me. Classes are just a bit past their mid-term status, I’m working in multiple locations, and with studying some information…