One Weird Trick: Installment 9 – Wrapping the Barbell in the Bench Press
The bench press is one lift that has been one big struggle bus for me in recent history. Not until […]
powerlifting
Falling in Love…
Falling in Love with the Process: The Non-Tangibles Within the fitness and perhaps even the strength and conditioning industry, many
USPA Powerlifting Meet Recap – 3/28/15
My last powerlifting meet was in the USAPL in 2013, and this time around I knew things would be different.