So below is essentially everything that I have to say and think about a simple toe touch test. Feel free to bookmark this page, refer back to it…
BlogsThe first part of this quasi-series began by glossing over the broad strokes that a holistic approach would partake with regards to enhancing performance. To dial in towards…
BlogsA few weeks ago I had the opportunity to sponsor a table at a dance event (colloquially termed “jams”) Rhythm Spotlight XI that was held by Penn State.…