One Weird Trick: Installment 2 – What Do I Do With My Feet?
The first Monday back after any New Year is usually national bench press day. For those who are off to […]
deadlift
Hidden Benefits of Deadlifting for Dancers
Deadlifting may be one of the more important exercises for dancers out there. The reason for this is you need
My Favorite Exercise Combinations – Installment 2
There have been many combinations that have proven to be awesome in times past. Peanut butter and jelly. Rum and