My Favorite Exercise Combinations: Installment 17 – Hands, Wrists, Forearms – Oh My!
I’m continuously fascinated by how much one part of the body that seems so far away from another can affect […]
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Musings & Things to Watch and Listen To – 7.4.15
Happy 4th of July! Today I want to cover identifying limitations with the toe touch, improving understanding of the handstand,