Simple Self-Assessments: Toe Touch
So below is essentially everything that I have to say and think about a simple toe touch test. Feel free […]
range of motion
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A Systemic Approach Towards Improving Range of Motion
The first part of this quasi-series began by glossing over the broad strokes that a holistic approach would partake with
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Observations in Movement Assessments for Dancers
A few weeks ago I had the opportunity to sponsor a table at a dance event (colloquially termed “jams”) Rhythm