Blog Archive

Category: Uncategorized

Uncategorized

Unlocking Rotational Performance – Boston Seminar (4/10/19)

My thesis of coaching, training, and performance for all humans will always be evolving. With every passing seminar, and every social gathering post-seminar, I feel as if the question of “Will method (x) help my clients get closer towards a higher level of performance?”

October 25, 2018
Uncategorized

8 Lessons from Lab Assisting for PRI Courses

In January 2017 I certified and completed my Postural Restoration Institute certification, deemed Postural Restoration Trained. In addition to certifying, I also helped out with approximately 6 courses…

January 4, 2018
Uncategorized

One Weird Trick – Installment 14: Improving Lower Back Positioning While Laying Down

Hey all, Ever have trouble “turning off” (or inhibiting) your back while laying on the ground? One thing I’ve noticed quite a bit involves a pattern where the lumbar spine…

April 3, 2017