Mobility Exercises to Include in Your Warm-Up – 9.30.13
For starters, welcome to my new site. It is still in construction, but I’d rather welcome you and show you around […]
Bboying
Blogs
If You’re a Dancer, You Don’t Need to Stretch…
…if you’re already flexible. Now how do you know if you are “flexible”? There are relative measures, such as being
Blogs
Why Bboys Don’t Need to Run to “Get in Shape”
Before going off on why bboys shouldn’t be running to “get in shape” or condition themselves, here is a very