What’s New On The Blog
My Response to a Friend
About once to twice a week, I get a message on Facebook or an email from a friend about their most recent injury plight that they received when they were breakdancing. As you hopefully know by now, breakdancing is a dance that is relatively dangerous depending on your given “expertise” of movements. The movements that can occur in this dance […]
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Med Ball Drills for Youth Athletes
Throwing a ball against a wall is something of a past-time. The idea of utilizing med ball drills reeks of nostalgia. Perhaps it is more reminiscent of a simpler time, when playing “Wall Ball” in grade school (or more like 2 years ago) was the cool thing to do. Do any kids even do that now, or is it faux […]
Read More →I Want to Learn How to Do a Handstand!
If you asked a younger version of myself, say 10 years old, “what hobbies do you think you’ll take when you’re in high school?” I probably would have responded with chess, video games, or some type of other equally awesome activities. If you told me that I would be practicing handstands, exercising to get better at breakdancing, and performing one […]
Read More →Certifications
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