What’s New On The Blog
Wrist and Arm Care for Dancers
Managing arms is something of a fickle process. Everyone presents with different symptoms, responds differently, and discovers different methods in order to help themselves recover faster. Fortunately for you, I’ve happened to work with several populations that not only need their hand and arms in order to excel athletically, but continually happen to run into “trouble” of sorts due to […]
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Simple Self-Assessments: Toe Touch
So below is essentially everything that I have to say and think about a simple toe touch test. Feel free to bookmark this page, refer back to it over and over, because it probably won’t be super easy to digest right away. But that’s the point. In any case, let this introduction serve as a TL;DR version, as I made […]
Read More →Interview with Dr. Pat Davidson
I had the opportunity this morning to interview Dr. Pat Davidson, a former professor at Springfield College, national level competitor that has competed in the Arnold Classic twice, former practitioner of MMA, and overall animal of a person. If you’re interested at all in learning about Pat’s life from his career early on towards his evolution as a modern strength […]
Read More →Certifications
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