The Push-Up: Part 2 – Progressions
Alliteration aside, progressing beyond the push-up is something all youth athletes and fitness enthusiasts want to do, yet most haven’t […]
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Movement
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The Push-Up: Part 1 – Are You Doing These Common Push-Up Errors?
From when I was young, push-ups were attractive to me for a few reasons: They are easy to understand –
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What The Future Will Look Like
Recently there has been a large lack of direction in this blog, namely owing to the fact that I was