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All Posts Tagged Tag: ‘PRI’

Welcome 1

Awareness & Culture – Two Things That Make Me Different Than Everyone Else

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Having the ability to think in different languages is a humongous thing. This is something that I’ve naturally done since I was born. My mom grew up in the Philippines, and worked in Japan. These random facts bring to light the fact that my mom was speaking Japanese, Filipino, English, and Spanish (because it is already relatively close to Filipino […]

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Water

The Assessment Experiments: Installment 3 – Squats and Saline Solution

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The below is approximately a 2700 word article on experiments, structures in your skull, and how to practically apply all this new information. The first portion is the “Too Long, Didn’t Read” version! Enjoy! Note: The below video shows me performing a nasal saline solution that requires pressurized solution into, well, my nose. I show it on the video, so if you […]

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Systems

The Assessment Experiments: Installment 1

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Within the fitness, strength and conditioning industry, and physical therapy realm, there has been a recent surge towards identifying what assessments are, how they can be utilized, and how they can be implemented in a practical manner in order to derive best practice for athletes, clients, and patients. From a logical standpoint, it merely makes sense – understand the standards […]

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Zen

Taking the Path Less Traveled – Episode 2 with Pat Davidson

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I had the opportunity to talk with Dr. Pat Davidson, and this time around we had a lot more time to discuss stress adaptations, bio-energetics, and of course PRI. Fortunately for you, we definitely went over our 30 minute allotted time slot that I attempted to preserve. Here is the first 3 hour long podcast – Taking the Path Less […]

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Interview with Dr. Pat Davidson

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I had the opportunity this morning to interview Dr. Pat Davidson, a former professor at Springfield College, national level competitor that has competed in the Arnold Classic twice, former practitioner of MMA, and overall animal of a person. If you’re interested at all in learning about Pat’s life from his career early on towards his evolution as a modern strength […]

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