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All Posts Tagged Tag: ‘toe touch’

Lexy Panterra

One Weird Trick: Installment 10 – Bend Over to the Front, and Touch Your Toes

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Have you ever wanted to drop it, drop it, drop it low? (If Lexy Panterra, the twerkmaster featured above, can’t help you, no one can.) If you’ve endlessly tried stretching your hamstrings, getting massages, and nothing works, give this one weird trick a go. If you want the meat and potatoes of a how to touch your toes, check out my […]

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Toe Touch Side Post

Simple Self-Assessments: Toe Touch

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So below is essentially everything that I have to say and think about a simple toe touch test. Feel free to bookmark this page, refer back to it over and over, because it probably won’t be super easy to digest right away. But that’s the point. In any case, let this introduction serve as a TL;DR version, as I made […]

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